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SPF Made Easy

July 8, 2019

Hello Loves and happy Monday! Summer is officialy here! It means a school/uni and for some work break, but also beach, shells, sea, piña coladas and sun. Yes! A lot of sun! While on the beach we know we need to apply SPF few times as protection only lasts several hours. It’s not a problem to apply it all over your body while wearing a swimsuit. But what…

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HOW TO LOOSE FAT AND STILL EAT WHAT YOU WANT? – TIPS part II: HOW TO COUNT MACROS

July 1, 2019

Hello Loves and happy Monday! Today, as continutation of the part I of this blog post, I’d like to explain you how exactly you should count macros to loose fat, gain muscles or simply maintain your weight. If you’re a beginner I’d advise you to read few things about flexible dieting and get familiar with the whole idea of macro counting. Click links below. First post in the…

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4 DAYS IN PORTUGAL

May 20, 2019

Hello Loves and happy Monday! Today’s posts is kind of continuation of the previous one and will be about few days we took to travel from Spain to Portugal. We saw many beautiful cities, bigger as Porto and those tiny ones as Espigno, Aveiro and Costa Nova. Here are some of the photos I took while on the trip. Hope you enjoy! Hope you liked the photos! Share…

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Easter in Prague

April 29, 2019

Hello Loves and happy Monday! How was your Easter? Were you celebrating? This year my dad, my boyfriend and me decided to have a little get away and celebrate Easter by traveling to Czech Republic! We visited Cieszyn, Prague and Olomouc. The weather was amazing! Always sunny and warm. I knew that a lot of people come to Prague but I wasn’t expecting such crowds! I felt like…

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